CookMeasure340 g in cups, by ingredient
Grams are weight and cups are volume, so 340 g fills a different amount of cup for each ingredient. Level US cup, spooned in.
Flour & grains
| 340 g of | Cups | Measure it as |
|---|---|---|
| All-purpose flour | 2.83 | 2 ⅞ cups |
| Bread flour | 2.83 | 2 ⅞ cups |
| Whole wheat flour | 3.01 | 3 cups |
| Cake flour | 2.83 | 2 ⅞ cups |
| Almond flour | 3.54 | 3 ½ cups |
| Cornstarch | 3.04 | 3 cups + 1 tbsp |
| Cornmeal | 2.46 | 2 ½ cups |
| Semolina | 2.09 | 2 ⅛ cups |
| Rolled oats | 3.82 | 3 ¾ cups |
| Rice (uncooked, long grain) | 1.84 | 1 ¾ cups + 1 tbsp |
Sugars & syrups
| 340 g of | Cups | Measure it as |
|---|---|---|
| Granulated sugar | 1.72 | 1 ¾ cups |
| Brown sugar (packed) | 1.6 | 1 ⅝ cups |
| Powdered sugar | 3.01 | 3 cups |
| Honey | 1.01 | 1 cup |
| Maple syrup | 1.09 | 1 cup + 1 tbsp |
Dairy & fats
| 340 g of | Cups | Measure it as |
|---|---|---|
| Butter | 1.5 | 1 ½ cups |
| Milk | 1.4 | 1 ¼ cups + 2 tbsp |
| Heavy cream | 1.43 | 1 ¼ cups + 3 tbsp |
| Plain yogurt | 1.39 | 1 ⅜ cups |
| Sour cream | 1.48 | 1 ½ cups |
| Vegetable oil | 1.56 | 1 ½ cups + 1 tbsp |
| Shredded cheddar | 3.01 | 3 cups |
Liquids
| 340 g of | Cups | Measure it as |
|---|---|---|
| Water | 1.43 | 1 ¼ cups + 3 tbsp |
Baking extras
| 340 g of | Cups | Measure it as |
|---|---|---|
| Cocoa powder | 4.05 | 4 ⅛ cups |
| Chocolate chips | 2 | 2 cups |
| Peanut butter | 1.26 | 1 ¼ cups |
| Chopped walnuts | 3.01 | 3 cups |
| Raisins | 2.28 | 2 ¼ cups |
| Shredded coconut | 4 | 4 cups |
| Dry breadcrumbs | 3.04 | 3 cups + 1 tbsp |
Spoon-measured
| 340 g of | Cups | Measure it as |
|---|---|---|
| Table salt | 1.18 | 1 cup + 3 tbsp |
| Baking soda | 1.18 | 1 cup + 3 tbsp |
| Baking powder | 1.77 | 1 ¾ cups |
| Instant yeast | 2.27 | 2 ¼ cups |
Weights per cup from King Arthur Baking and USDA FoodData Central; real cups vary by up to 10%, so use a scale when a recipe is precise.
Questions cooks ask
How many cups is 340 grams of flour?
340 g of all-purpose flour is 2.83 US cups — about 2 ⅞ cups (spooned and levelled, 120 g per cup).
How many cups is 340 grams of sugar?
340 g of granulated sugar is 1.72 cups — about 1 ¾ cups.
How many cups is 340 grams of butter?
340 g of butter is 1.5 cups, 24 tablespoons or 3 US sticks.
How many cups is 340 ml or 340 g of water?
340 g of water is 340 ml, which is 1.44 US cups (1.36 metric cups).