CookMeasureUS cups to millilitres table
| US cups | millilitres |
|---|---|
| ⅛ cup | 29.57 ml |
| ¼ cup | 59.15 ml |
| ⅓ cup | 78.86 ml |
| ½ cup | 118.3 ml |
| ⅔ cup | 157.7 ml |
| ¾ cup | 177.4 ml |
| 1 cup | 236.6 ml |
| 1 ½ cup | 354.9 ml |
| 2 cup | 473.2 ml |
| 3 cup | 709.8 ml |
| 4 cup | 946.4 ml |
| 5 cup | 1,183 ml |
The formula
millilitres = US cups × 236.6. Going the other way, 1 millilitre = 0.0042 US cups.
This uses the US cup (236.588 ml). If your recipe is Australian, Canadian or from New Zealand it probably means a 250 ml metric cup — switch the unit in the calculator.
Converting to grams instead? Volume only becomes weight once you know the ingredient — a cup of flour and a cup of honey differ by almost 3×. Use the cups to grams converter.
Questions cooks ask
How many ml in a cup?
1 US cup is 236.6 millilitres.
How do I convert US cups to millilitres?
Multiply the number of US cups by 236.6. To go back, multiply millilitres by 0.0042.
Is this for US or UK measurements?
This uses the US cup (236.588 ml). If your recipe is Australian, Canadian or from New Zealand it probably means a 250 ml metric cup — switch the unit in the calculator.