1 cup vegetable oil in grams

1 cup = 218 g · 1 tbsp = 13.6 g

1 US cup of vegetable oil =218 g
  • 236.6 ml
  • 48 tsp
  • 16 tbsp
  • 8 fl oz
  • 7.69 oz

Cups to grams of vegetable oil

CupsGramsOunces
⅛ cup27 g0.961 oz
¼ cup55 g1.9 oz
⅓ cup73 g2.6 oz
½ cup109 g3.8 oz
⅔ cup145.3 g5.1 oz
¾ cup163.5 g5.8 oz
1 cup218 g7.7 oz
1 ½ cup327 g11.5 oz
2 cup436 g15.4 oz
3 cup654 g23.1 oz

Grams to cups of vegetable oil

GramsCupsNearest measure
25 g0.115⅛ cup
50 g0.2293.7 tbsp
100 g0.4597.3 tbsp
125 g0.5739.2 tbsp
150 g0.68811 tbsp
200 g0.91714.7 tbsp
250 g1.151 ⅛ cup
300 g1.381 ⅜ cup
500 g2.292 ¼ cup
1000 g4.594 ½ cup

Spoon measures

1 tablespoon of vegetable oil ≈ 13.6 g; 1 teaspoon ≈ 4.5 g. Weights assume a level US cup (236.6 ml) and come from King Arthur Baking’s ingredient weight chart and USDA FoodData Central; individual cups vary by up to 10%, so weigh when precision matters.

Questions cooks ask

How many grams is 1 cup of vegetable oil?

One level US cup of vegetable oil weighs about 218 g (7.7 oz).

How many grams in a tablespoon of vegetable oil?

About 13.6 g per tablespoon and 4.5 g per teaspoon.

How many cups is 100 g of vegetable oil?

100 g of vegetable oil is about 0.459 cups.