CookMeasureMillilitres to US cups table
| millilitres | US cups |
|---|---|
| 5 ml | 0.0211 cup |
| 15 ml | 0.0634 cup |
| 30 ml | 0.127 cup (⅛) |
| 50 ml | 0.211 cup |
| 60 ml | 0.254 cup (¼) |
| 80 ml | 0.338 cup (⅓) |
| 100 ml | 0.423 cup |
| 125 ml | 0.528 cup |
| 150 ml | 0.634 cup (⅝) |
| 200 ml | 0.845 cup |
| 250 ml | 1.06 cup |
| 300 ml | 1.27 cup (1 ¼) |
| 400 ml | 1.69 cup (1 ⅔) |
| 500 ml | 2.11 cup (2 ⅛) |
| 750 ml | 3.17 cup (3 ⅛) |
| 1,000 ml | 4.23 cup (4 ¼) |
The formula
US cups = millilitres × 0.0042. Going the other way, 1 US cup = 236.6 millilitres.
Millilitres measure volume. For water, 1 ml weighs 1 g; for other ingredients it doesn’t.
Converting to grams instead? Volume only becomes weight once you know the ingredient — a cup of flour and a cup of honey differ by almost 3×. Use the cups to grams converter.
Questions cooks ask
How many cups is 250 ml?
250 millilitres is 1.06 US cups.
How do I convert millilitres to US cups?
Multiply the number of millilitres by 0.0042. To go back, multiply US cups by 236.6.
Is this for US or UK measurements?
Millilitres measure volume. For water, 1 ml weighs 1 g; for other ingredients it doesn’t.